Here’s all you should know about getting a puppy. From their first day at home to potty training, including some useful tips. All that’s written here stems from my personal experience, research, previous knowledge and advice from a friend who is a certified dog trainer.
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After so much time at home, completely stressed and tired of always being indoors? Then, the time has come. Roll out your yoga mat and discover the combination of physical and mental exercises that for thousands of years addict yoga practitioners across the world. It doesn’t matter if you are young or old, yoga is for everyone and has the power to calm the mind and strengthen the body.
Continue reading “AN INTRODUCTION GUIDE TO YOGA”
Meditating can be a tool or a lifestyle. It can help soothe anxiety and doubt. It can help bring you clarity and peace of mind. Everyone by now had heard of meditation. However, it is a very hard exercise to practice. Learn how with this simple guide.
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Sometimes I am really terrible to myself and relentlessly compare myself to other people, no matter how many times I read or hear about how good enough or lovable I am.
Continue reading “6 THINGS TO REMEMBER WHILE ON A SELF-LOVE JORNEY.”
This year is moving so fast, it seems only yesterday the Christmas turkey was on the table. With spring officially here now is the time to start your bikini body workout. Easier said than done! It’s really hard to snap out of hibernation mode especially when the days are still cold and short. Getting from sleeping sloth to healthy, fitness goddess is actually the hardest part!
Continue reading “10 TIPS FOR BIKINI BODY MOTIVATION”
QUEENSLAND 